healthy fries — Old Recipes

Let's be serious, who doesn't like fries? You say "Fries?! I wish, but I need to eat healthy!"Well, believe it or not, these fries are actually healthy AND tasty! Baked sweet potato fries are a good alternative to regular potato fries. While they are good on their own, adding garlic and spices takes them to another level.Baked, Spicy-Sweet Potato Friesserves 42 medium size sweet potatoes3 tablespoons olive oil1 clove garlic, mashed1/2 teaspoon freshly ground coriander1/8 teaspoon cayenne pepperzest of one lemonsea salt to tastehalf of lemon, optional-Peel and cut the potatoes into 1/2-inch thick slices-In a bowl, mix the garlic with the olive oil, the coriander, cayenne pepper and the lemon zest.-Add the sweet potatoes slices and toss until well coated.-Place the potatoes on cookie sheet and bake in 400 F. degree oven and bake for 25 minutes.-Take out of the oven, sprinkle with the sea salt, squeeze little lemon juice on top and serve.