Gluten Free 101

This is the first post in an ongoing series about Gluten Free cooking and a Gluten Free lifestyle. Before talking about cooking Gluten Free food, you must know what Gluten is. Gluten is a protein that exists mainly in wheat, rye, and barley. Gluten is very common in a standard American diet, but nearly 3.5 [...]

Dealing with Celiac

For whatever reason, I am sensing that celiac disease, or the allergy to gluten, is on the increase. It maybe that we are just hearing about it much more that we used to, or perhaps people are finding a diagnosis earlier, and the medical profession is more easily able to identify the disease. Whatever the [...]