For great baklava try Beethoven’s Moonlight Sonata

To show how music can affect one’s emotions, my husband came home the other day telling me that he had been listening to Andrea Bocelli and Sara Brightman singing “Time to Say Goodbye.” We both sighed, understanding that this song had been our daughter’s favorite when she was between 3 months and two years old. [...]

Nutritionist and Chef’s Nightmare: A Fat Husband/ Acorn Squash Soup Recipe

I never got excited over my husband’s weight, primarily because he always came home from his physical examinations with acceptable levels of cholesterol and triglycerides.  I attributed his weight problem to an excess of love for my food.  Whenever anyone brought up the subject toe me, I would say that he’s just eating too much [...]

Walnut stuffed bulgur dome with pomegranate chili sauce/ vegan kibbeh dome

serves 8 2        medium russet potatoes 4        cups fine bulgur #1 1/2    cup whole wheat flour 1/2    cup pureed pumpkin 1        medium onion cut into quarters 3        onions, finely chopped 1/4    cup olive oil 2        cups coarsely [...]

Make soups part of your New Year resolution/ Tuscan Ribollita soup

I had set December 1st of each year as the beginning of a month when I would throw food caution to the wind.  I pledged that I would not worry about calories, fat, or other ruinous pleasures.  During December, I refuse no invitations, nor desserts.  I didn’t care.  I stayed away from the scale in [...]

Pumpkin soup with beet, fennel and orange

When most American think about pumpkins, they think about Halloween and , of course, pumpkin pie.  Me, I think of my mom. My mom used to make pumpkin candy that I still drool every time I think about them.  She made it by peeling the rind off the pumpkin and scooping out the seeds and [...]

Follow a few rules to combat obesity/Mushroom and Scallion Salad

Americans increasingly are concerned about he rising rate of obesity in young and old.  My notion of treating this problem is not to focus on the symptoms, but to address the causes. I was an obese child.  30 years ago, I was 60 pounds heavier than I am now.  I tried everything to lose weight. [...]

How to sun or oven dry tomatoes/Sun-dried tomato and black olive spread

Sun-dried tomatoes first came about when Italians looked for a way to preserve their abundant summer crop for winter use.  but the treated tomatoes are so flavorful, they are now enjoyed all year. Throughout the Mediterranean in August each year, brilliant red tomatoes, peppers and zucchini drying in the sun color the roofs, along with [...]