Posted on January 25th, 2011 by sanaacooks
Cauliflower Tajeen serves 6-8 1 head cauliflower 4 tablespoons olive oil 1 medium onion, chopped 1 16 ounce can diced tomato 1 8 ounce tomato sauce 6 cloves garlic, mashed 1 1/2 cup chopped fresh cilantro 2 medium potatoes, peeled and cut into 1-inch cubes 1 12 ounces can cooked garbanzo beans, drained 3 [...]
Filed under: Food Allergies, Gluten Free Series, Uncategorized, Vegan, Vegetarian, gluten free, vegetable | No Comments »
Posted on November 28th, 2010 by sanaacooks
4 zucchinis 4 tablespoons olive oil 1 medium onion, finely chopped 8 ounces soy vegetable protein crumbles, or chopped mushrooms 1 clove garlic, mashed 1 fresh fennel julienned 4 cups skim milk 3 tablespoons cornstarch 1 tablespoon chopped fresh tarragon 1/8 teaspoon fresh nutmeg 1/8 teaspoon allspice salt and pepper to taste -To make the boats; In a [...]
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Posted on September 8th, 2010 by sanaacooks
In this part, I would like to discuss herbs and spices that not only taste good, but are thought to heal illnesses by those who advocate the use of folk medicine. As an example, leaves of the spearmint plant used in salads, cheese and drinks are believed by advocates of folk medicines stimulate the appetite, [...]
Filed under: Food Allergies, General Posts, Salads, Sauce, Uncategorized, gluten free | No Comments »
Posted on August 20th, 2010 by sanaacooks
So what is the difference between nuts and seeds? I am glad you have asked. A seed is defined as a “plant structure capable of producing a new plant.” So a seed is anything that can produce a new plant. A nut is defined partially as a “hard-shelled dry fruit (as a peanut in the [...]
Filed under: Food Allergies, Gluten Free Series, Side Dishes, Uncategorized, Vegan, Vegetarian, gluten free | No Comments »
Posted on July 21st, 2010 by sanaacooks
This easy appetizer makes a wonderful side dish, take-along for a summer picnic or a party. Best of all, it can be eaten cold. Ingredients 2 large eggplants 4 tablespoons olive oil 1 cup crumbled feta cheese 1 cup ricotta cheese 2 cups finely chopped parsley 3 cloves garlic, mashed 2 red bell pepper, or 6 [...]
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Posted on July 7th, 2010 by sanaacooks
Anyone who has planted zucchini squash will know what the “abundant” means. It is one vegetable that, once planted, resembles Jack’s beanstalk. That is, the zucchini vine never stops growing, so the question now, “what do we do with them all?” And we might wonder why such a plethora of vegetables doesn’t exist with hard [...]
Filed under: Appetizers, Food Allergies, General Posts, Gluten Free Series, Seasonal, Uncategorized, Vegan, Vegetarian, gluten free | No Comments »
Posted on June 28th, 2010 by sanaacooks
It is officially summer which means the opening season for picnics. Whatever the menu in any picnic, there is always a potato salad on the table. I pride myself of trying every dish that someone bring to a gathering, the only exception is the potato salad. Don’t misunderstand me, I like potato salad like most [...]
Filed under: Food Allergies, Gluten Free Series, Salads, Seasonal, Side Dishes, Uncategorized, Vegan, Vegetarian, gluten free | 4 Comments »
