I have to say that lentils are one of my favorite type of beans. It is full of flavor, high in iron, high in fiber, easy to cook and very in-expensive. I make some kind of lentil dish at least once a week and this salad is one of the more popular one in summer [...]
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Vegan goat cheese makes 4 2-inches balls 12 ounces firm tofu 1 cup almond milk ½ teaspoon sea salt ½ teaspoon chopped sage ½ teaspoon chopped tarragon 1 clove garlic 1/8 teaspoon cayenne pepper, optional 4 tablespoons dry oregano -Freeze the tofu for 24 hrs. Remove from the freezer and allow the tofu to thaw [...]
Filed under: Appetizers, Food Allergies, Vegan, Vegetarian | 2 Comments »
Serves 4-6 2 pounds fresh spinach, chopped 1 medium onion, julienne 6 tablespoons olive oil 1 cup crumpled vegan feta * ¼ teaspoon black pepper 1 ½ cup gluten free flour mixture for savory recipe ** 4 tablespoons vegan butter 3 tablespoons pureed cooked rice ½ teaspoon salt ¼ teaspoon baking powder -To make the [...]
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Waiting for my hair appointment, I started reading an article about Halle Berry. The story talked about her beauty secrets, which included lifting weights, exercising and, of all things, eating tabbouli salad. Tabbouli is a very popular salad in the Middle East but it made it’s way to Europe and America. Do you know that [...]
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According to Wikipedia Cottage pie or shepherd’s pie is a meat pie with a crust of mashed potatoes.. The term cottage pie is known to have been in use in 1791,when the potato was being introduced as an edible crop affordable for the poor. The term “shepherd’s pie” did not appear until 1877, and since then it has sometimes been [...]
Filed under: Food Allergies, Gluten Free Series, Uncategorized, Vegan, Vegetarian, gluten free | 2 Comments »
Most people dislike tofu because it has no texture or taste; I love it for that reason. You can adapt the tofu to any flavor or texture. I use it instead of cream, cheese or mayonnaise. As for the texture, I either puree or broil to get different texture. I found that freezing the tofu [...]
Filed under: Food Allergies, Main Dishes, Vegan, Vegetarian, cooking, gluten free | 2 Comments »
Serves 4-6 4 Red bell pepper 1 cup Kalamata olives, pitted and coarsely chopped 2 scallions, chopped 1/2 cup crumbled feta cheese 2 tablespoons Dijon mustard 3 tablespoons Balsamic vinegar 3 tablespoons olive oil pinch of cayenne pepper salt to taste [...]
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