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	<title>Comments on: Healthy Food Choices Not Diet</title>
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	<link>http://www.sanaacooks.com/2009/06/diet-or-healthy-eating/</link>
	<description>Musings of a Mediterranean Chef</description>
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		<title>By: sanaacooks</title>
		<link>http://www.sanaacooks.com/2009/06/diet-or-healthy-eating/comment-page-1/#comment-1313</link>
		<dc:creator>sanaacooks</dc:creator>
		<pubDate>Mon, 22 Mar 2010 04:14:48 +0000</pubDate>
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		<description>Thank you for taking the time to read the blog and to write me a comment.</description>
		<content:encoded><![CDATA[<p>Thank you for taking the time to read the blog and to write me a comment.</p>
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		<title>By: Domenic Mcenroe</title>
		<link>http://www.sanaacooks.com/2009/06/diet-or-healthy-eating/comment-page-1/#comment-1312</link>
		<dc:creator>Domenic Mcenroe</dc:creator>
		<pubDate>Sat, 20 Mar 2010 18:06:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.sanaacooks.com/?p=466#comment-1312</guid>
		<description>Your website has a lot of useful information. Glad you&#039;ve taken the time to share it with us.</description>
		<content:encoded><![CDATA[<p>Your website has a lot of useful information. Glad you&#8217;ve taken the time to share it with us.</p>
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		<title>By: Rita Ealand</title>
		<link>http://www.sanaacooks.com/2009/06/diet-or-healthy-eating/comment-page-1/#comment-1311</link>
		<dc:creator>Rita Ealand</dc:creator>
		<pubDate>Sat, 20 Mar 2010 17:06:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.sanaacooks.com/?p=466#comment-1311</guid>
		<description>Your website has a lot of useful information. Glad you&#039;ve taken the time to share it with us.</description>
		<content:encoded><![CDATA[<p>Your website has a lot of useful information. Glad you&#8217;ve taken the time to share it with us.</p>
]]></content:encoded>
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		<title>By: sanaacooks</title>
		<link>http://www.sanaacooks.com/2009/06/diet-or-healthy-eating/comment-page-1/#comment-1280</link>
		<dc:creator>sanaacooks</dc:creator>
		<pubDate>Thu, 31 Dec 2009 01:43:23 +0000</pubDate>
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		<description>Yes. Lifting weight builds muscles which burn more calories and also gives you more energy. Make sure that your diet is good and don&#039;t skip meals.</description>
		<content:encoded><![CDATA[<p>Yes. Lifting weight builds muscles which burn more calories and also gives you more energy. Make sure that your diet is good and don&#8217;t skip meals.</p>
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		<title>By: Lacy Schoenemann</title>
		<link>http://www.sanaacooks.com/2009/06/diet-or-healthy-eating/comment-page-1/#comment-1279</link>
		<dc:creator>Lacy Schoenemann</dc:creator>
		<pubDate>Wed, 30 Dec 2009 19:48:28 +0000</pubDate>
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		<description>Would you happen to know if it is&#039;s safe to lift weights while making an attempt to lose weight?  I&#039;ve made it my new years resolution so I&#039;m trying to stay with it.</description>
		<content:encoded><![CDATA[<p>Would you happen to know if it is&#8217;s safe to lift weights while making an attempt to lose weight?  I&#8217;ve made it my new years resolution so I&#8217;m trying to stay with it.</p>
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